Parameter Intervention Group (N = 98)

Baseline

Week 24

Body Mass (pounds)

193.56 ± 26.20

187.17 ± 25.39^*

Waist Circumference

92.06 ± 8.73

88.61 ± 8.61^*

Body Fat Percentage

43.44 ± 6.40

41.46 ± 7.65^*

Fat Mass (kilograms)

36.85 ± 7.66

33.55 ± 8.76^*

Fat Free Mass (kilograms)

50.38 ± 8.81

49.79 ± 8.78^*

Fat Percentage

49.71 ± 6.32

46.67 ± 9.17^*

Fat Mass of the Android Region (kilograms)

3.40 ± 0.92

3.03 ± 1.06^*